5 Yoga Asanas For Hair Growth

Adho Mukha Svanasana (Downward-facing dog pose)

This pose helps to increase blood circulation to the scalp, which can stimulate hair growth.

Uttanasana (Standing forward bend pose)

This pose helps to stretch the back of the body, including the scalp, and can improve blood flow to the hair follicles.

Vajrasana (Diamond pose)

This pose can help to improve digestion and reduce stress, which are both factors that can contribute to hair loss.

Sasangasana (Rabbit pose)

This pose helps to stimulate the scalp and can improve blood flow to the hair follicles.

Sirsasana (Headstand pose)

This pose helps to increase blood flow to the scalp, which can promote hair growth, but it should only be done under the guidance of an experienced yoga teacher as it is an advanced pose and can be dangerous if not performed properly.