​10 sources of Vitamin D other than the Sun

Fatty fish: Salmon, tuna, and mackerel are good sources of vitamin D.

Fortified milk: Many types of milk, including soy, almond, and cow's milk, are fortified with vitamin D.

Egg yolks: Egg yolks are another source of vitamin D.

Fortified cereals: Many cereals are fortified with vitamin D.

Mushrooms: Certain types of mushrooms, such as shiitake mushrooms, can provide vitamin D.

Cod liver oil: Cod liver oil is a supplement that contains vitamin D.

Beef liver: Beef liver is a good source of vitamin D.

Fortified orange juice: Some types of orange juice are fortified with vitamin D.

Cheese: Some types of cheese, like Swiss cheese, can provide vitamin D.

Supplements: If you're not able to get enough vitamin D from your diet or sunlight, you can take vitamin D supplements to meet your daily needs.